The Best Meditation YouTube Channels 2025

August 12, 2024 | MENTAL WELLBEING

I have been practising meditation for more than ten years now, and I’m not going to lie; it is something […]

What vegetables and fruits are in season in August

August 6, 2024 | NUTRITION

We all know we must eat more vegetables and fruit in season to ensure they are fresh and tasty. But

August 5, 2024 | NUTRITION

Table Of Content We all know that we need to eat more nutritious food to stay healthy, but sometimes, we

The list consists of the best plant protein powders with NO added gums, sweeteners, or flavourings. I only want to

July 26, 2024 | NUTRITION

Article Updated on 18/07/2025 by Silvija Meilunaite In a perfect world, we would consume only whole foods and do not

I have been practising breathwork for quite a long time now. Sometimes, it is easier than meditating, as you need

The list of non-toxic sunscreens was updated on 16/04/25 There are a few rules when choosing the best non-toxic sunscreen..

I started this article to find the best sunscreens I could use and recommend. After doing some research, I found