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Hydrogen water bottles are everywhere right now, each claiming to be the best. How do you know which one is worth your money? There are several factors to consider when selecting the...
Table Of Content When I first looked into hydrogen water, I dismissed it as yet another wellness trend, expensive water marketed by gurus, with limited research to back it up. But recently...
If you’re like me and never leave the house without sunscreen, you know how hard it is to find the perfect one that won’t clog your pores, leave no white cast, feel light on the...
I have been wearing barefoot shoes for over a year, but with only one pair I use for training and walking, they get dirty very quickly. After much research, I came across Feelgrounds‘...
Table Of Content Air fryers are everywhere these days, and for good reason. They make weeknight dinners faster, crispier, and healthier. But as I considered adding one to my kitchen,...
As I entered my 40s, I began exploring new ways to keep my skin firm and fresh. I already follow a clean beauty routine, eat well, exercise, and use tools like gua sha, but I am wondering,...
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Creatine is the most researched sports supplement but has always been associated with bodybuilders and...
Sea moss is a new superfood on the block and for a good reason. If you want to find out all the benefits...
Table Of Content In an age where we’re more conscious than ever about what we consume, finding trustworthy...
Table Of Content Have you ever wanted to try Pilates but felt intimidated by expensive reformer classes...
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About Barefoot Basil
Join me as we explore science-based nutrition and simple ways to live better. It’s all about making good health accessible for everyone.