Red light therapy has become mainstream, and with it came a wave of devices – masks, handheld tools, and panels. Red Light Therapy Panels are often the best choice when you want flexibility: treating the face and body, covering larger areas, and using red + near-infrared light for both skin and recovery-focused goals.
But with dozens of brands and a wide price range, it’s easy to overpay or buy something that doesn’t match your needs. In this guide of the best red light therapy panels, I’ll walk you through the key factors that determine results (not hype), how to compare panels properly, and which types of panels make the most sense for different budgets and goals.
TL;DR
Best overall Red light Therapy brands for standart set ups:
Best Luxury red light therapy panel: CURENTBODY LED Light Therapy Panel
- Best budget red light therapy panel: Nanoleaf Red Light TheraPy panel
Best for traveling and deep penetration: Chroma Ironforge
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Best Small Red Light Panels For Face
If your main focus is facial rejuvenation, but you are not a big fan of red light masks and want more flexibility, a small, portable red light panel that’s still powerful might be perfect for you. These red light panels are great if you don’t have a setup space and don’t need a large, full-body panel.
If you are not sure if you need a red light panel or a mask, read this article first: Red Light Therapy Mask or Panel: All You Need To Know Before Buying.
CURENTBODY LED Light Therapy Panel
This Red Light therapy panel is very versatile and flexible, and you can use it for your face and decolletage, back, and even wrap it around your shoulders.
It comes with a stand and straps for versatility.
Amount of LEDs: 136 LEDs with 4 chipsets136 x 4 = 544
Lights Wavelength:
- blue (415nm),
- red (633nm),
- near-infrared (830nm),
- deep near-infrared (1072nm)
Power Density: up to 85 ±5 mW/cm2
Treatment Time: 10-20 minutes
Certifications: FDA cleared
Warranty: 2 years
It is well desiged red light panel that is very versatile
Pros
+ Beautiful and flexible design
+4 clinically proven wavelengths including blue for acne
Cons
– Quite expensive for a small panel
Project E Alora | Age Renewal LED Light Therapy Panel
This panel has all the light wavelengths and a massive number of LEDs for such a small panel. It is more focused on skin issues, but you can also treat muscle and joint pain. This is a great option if you want an elegant, easy-to-store red light panel.
I am a proud owner of this red light panel and love using it, so stay tuned for a full review.
Amount of LEDs: 496 LEDs 3 LEDs per bulb –1488
Lights Wavelength:
- BLUE: 415nm
- RED: 630nm
- DEEP RED: 660nm
- INFRARED: 850nm
- DEEP INFRARED: 880nm
Power Density: 30 mW/cm2
Treatment Time: 8 minutes
Certifications: IEC 60601-1-2, CE Certificate, Not FAD cleared yet, but in the process of registering
Warranty: 2 years
It is well desiged red light panel that is very versatile
Use the exclusive discount code BAREFOOTBASIL15 for 15% off on the Project E website.
Pros
+ A compact and beautiful design, great for traveling
+ 3-panel design covers from 180 degrees
Cons
– A bit low power density for a panel if you want to address deeper tissues
Nanoleaf Red Light Therapy Panel
Small but mighty. This is a great panel for an entry-level if you don’t have much space and want something very portable, affordable, and still powerful. It comes with a stand and protective glasses.
Dimensions: 10.87″(L) x 7.56″(W) x 0.50″(H)
Amount of LEDs: 160 LEDs
Lights Wavelength:
- Red Light: 630nm
- Infrared: 850nm
Power Density:
L1: 152mw/cm2
L2: 183mw/cm2
L3: 236mw/cm2
L4: 283mw/cm2
Treatment Time: 10-15 minutes
Certifications: FDA Cleared, FCC Certificate, RoHS Certificate, CE Certificate
Warranty: 1 year
very powerfull small panel great for entry level
Pros
+ Very affordable and powerful
+ Easy to travel with
Cons
– Only has red and IR lights
– quite small, so not suitable for full body
If you think that a red light therapy mask would be better for you, check out: Best Red Light Therapy Masks of 2026 (Reviewed & Compared)
Best Half Body Red Light Therapy Panels
If you already have a red light therapy mask and want something a bit more powerful to treat your body, but don’t have much space in your house for a full body panel setup, these panels might be good option for you.
MitoPRO+ | Red Light Therapy Panel Series v2
This panel is a good size panel if you are not sure if you need a full body size. it is great as it is modular, so you can add on more panels in the future.
Dimensions: 24″ X 12″ X 3″
Amount of LEDs: 200 LEDs
Lights Wavelength: 630nm, 660nm, 830nm, 850nm
Power Density: 66 mw/cm2
Treatment Time: N/A
Certifications: BSCI, ISO9001, ISO14001, ISO45001, Class II FDA cleared
Warranty: 3 years
Pros
+ Good quality, robust build
+ Modula Design
Cons
– Does not come with a stand
Hooga ULTRA750 Red Light Therapy Panel
The ULTRA750 features flicker-free quad-chip LEDs for high brightness and even light distribution, a touchscreen timer with precise brightness adjustment, optional pulse mode, and modular connectivity for linking multiple panels together.
Dimensions: 20.4” x 8.6” x 2.5”
Amount of LEDs: 150 LEDs, Uses quad-chip LEDs
Lights Wavelength: 630nm, 660nm, 810nm, 850nm
Power Density: Over 161mW/cm² at 6 inches
Treatment Time: 2-15 minutes
Certifications: N/A
Warranty: 3 years
Pros
+ Adjustable times and brightness
+ Pulse functionality
Cons
– Quite bulky
– Not FDA Cleared and no other listed certifications
BestQool 4 Wavelength Red Light Therapy BQ150
This red light therapy device is a high-quality, solid unit made of metal that’s easy to use throughout the house. It can be hung and stacked.
Dimensions: 21.3″ x Width 14.3″ x Height 2.6″
Amount of LEDs: 150 LEDs -Dual chip LEDs
Lights Wavelength: 630 nm &660 nm (Red) and 850 nm & 940 nm(Near-Infrared)
Power Density: Over 96.2 mW/cm² at 3 inches
Treatment Time: 15–25 minutes for skin, 40–50 mins for deeper tissue
Certifications: ETL, CE, RoHS, Climate Partner Certified, FDA Class Ⅱ Cleared
Lifespan: 10,000+ hours
Warranty: 2 years
Pros
+ Many certifications and 3rd party tested
+ Stackable
+ Very sturdy design
Cons
– Quite bulky
– Touch buttons are a bit sensitive
Best Full Body Red Light Therapy Panels
If you are a red light therapy pro and want to invest in the best gear out there that will last you a lifetime, here are the best red light therapy panels that treat the whole body at once.
Block Blue Light Red Light Therapy PowerPanel – MEGA
If you’re looking for a professional setup, Block Blue Light has many high-end panels to choose from. Customize brightness levels for each wavelength, ranging from a subtle 1% to a powerful 100%, allowing you to tailor your session for maximum effectiveness.
Dimensions: 36.22″ x 11.81″ x 2.56″
Amount of LEDs: 300 LEDs x 5w (Dual Chip NIR)
Lights Wavelength: 590nm (16%), 660nm (17%), 630nm (17%), 850nm (13%), 830nm (14%), 810nm (14%), 1060nm (9%)
Power Density: 167mW/cm²
Certifications: AS/NZS 60335.2.27:2020, AS/NZS 60335.1:2020,CE, UKCA, FCC, UL IEC60601, SAA and FDA registered
Lifespan: 100,000 hours
Warranty: 5 years
Pros
+ powerful, large panel that will cover most of the body
+ Customisable power output for each wavelength that you can save for next time
+ Advanced Pulsing mode
+ Very quiet
+ Comes with a remote and an app
+ very long lifespan and 5-year warranty
Cons
– No preset modes
MitoADAPT 4.0 | Red Light Therapy Panel Series
A very versatile and professional-level panel with 11 presets and 8 different wavelengths.
Dimensions: 36″ X 12″ X 2.5″
Amount of LEDs: 288 lens / 576 chip
Lights Wavelength:
Red: 25% 590nm, 25% 630nm, 25% 660nm, 25% 670nm
NIR: 25% 810nm, 25% 830nm, 25% 850nm, 25% 940nm
Power Density: 140 mW/cm² at 6″
Certifications: MDSAP, ISO 13485, ISO 13485,
Warranty: 3 years
Pros
+ 11 presets for different goals
+ stackable
Cons
– Stand is not included
Bonntany Red Light Therapy Full Body Panel BO-1500
A lesser-known brand with very reasonably priced, FDA-registered red light therapy panels.
Dimensions: 42.9″×16.5″
Amount of LEDs: 300 dual-chip LEDs
Lights Wavelength: 480/630/660/810/830/850/1060nm
Power Density: 130mW/cm²
Certifications: FDA Registered CLASS II
Warranty: 5 years
Pros
+ Quite affordable compared to others
Cons
– Lesser known brand
If you are looking for even bigger panels, most of the brands mentioned will have even bigger, full-body red light panels. Some will offer stackable options where you can build extra-large panels as well.
Hand Held red Light Therapy Panels
Although there are many hand-held red light therapy panels, Chroma Ironforge is very different as it is way more powerful. I would not usually recommend a very small handheld device, as it would take a lot of time to treat multiple areas, and there are some good options for small panels that I would recommend instead. If I find something similar or better, I will add to this section.
Chroma Ironforge
The Compact Deep Red & NIR Powerhouse
I am not going to lie, when I first saw this panel, I thought it looked like a crypto miner, but after doing more research, I realised how cool and unique it is.
The way you use Ironforge is unique, as it is very powerful. The Ironforge can be used with the faceplate directly against your skin, or up to 6″ for targeted use. Keep the device in constant motion over your body to avoid excessive heat buildup.
It is a compact design for targeting deeper tissues and is great if you suffer from joint pain.
Dimensions: 6.3″ x 3.2″ x 2.7″
Amount of LEDs: 150 LEDs
Lights Wavelength:
810nm Near Infrared
760nm Near Infrared
670nm Deep Red
630nm Red
Power Density: above 850 mW/cm²( yes this is not a typo)
Certifications: N/A
Warranty: 5 years
10% exclusive discount applied if you buy through this link
Pros
+ Very powerful
+ great for travel
+ deep penetration for muscle and joint soreness
Cons
– With the devise beeing so strong, there is a risk of overdosing
– Industrial design is not for everyone
– Some places can be difficult to reach by yourself ( like lats)
– does not have a handle, and can be a bit awkward to hold
How We Selected the Best Red Light Therapy Panels
Brand reputation and transparency – we did not list any white-label brands that can not guarantee their claims or the safety and effectiveness of their products.
Flicker Free / Low EMF- we only listed flicker-free and low EMF panels. Electromagnetic fields (EMF) are concerning due to potential long-term, chronic exposure risks rather than immediate harm, with studies linking them to oxidative stress, disrupted sleep, and possible carcinogenic effects. While high-level, acute exposure is known to cause tissue heating, debated concerns include neurological symptoms, fertility issues, and DNA damage(1).
Power Density – we look at panels that have proven power density for results. We have not selected any panels that are lower power density than 30 mW/cm2. Panels with lower density would not be as beneficial and would need longer session times for skin benefits, and would not be effective for deeper layer treatments like muscles and joints.
Certifications- although at-home red light therapy panels do not need to be FDA approved, it is a big bonus when they are. We prioritise panels that are 3rd party tested and certified by reputable bodies.
Value for Money – more is not always more in red light therapy. Yes, you get what you pay for, but some of the devices are not worth the extra money.
How to stay consistent with using the red light therapy panel?
When it comes to red light therapy, consistency is the key. It doesn’t matter how much money you spend and how good the specifications of your panel are if you will not use it.
Here are a few tips to help you make using your red light therapy panel a long-term habit that benefits you.
Most people think red light therapy is a commitment that takes up a lot of their time, but it works the most when it is simple and consistent.
Here are a few key things to remember.
- Choose a time in your day that suits you. It can be in the morning when everyone is still sleeping, or maybe before bed when you have some time for yourself.
- Keep your sessions short – 10 to 20 minutes is all you need. Make sure you follow your specific panel’s instructions and don’t overdo it. It is not always more is more with red light panels.
- Pair it with something you are already doing. Your morning breathwork or meditation, journaling, or stretching. Multitasking in this instance works.
FAQ
What to look for in red light therapy panel specs?
The key specifications you need to look for when choosing the red light therapy panel are: the number of LEDs, the light wavelengths ( RED and NIR are essential, BLUE if you want to use your panel for acne). The third most important spec is power density or Irradiance. A simple rule is that the higher the power density, the shorter the treatment time.
To Summarize,
When choosing a red light therapy panel that is the best for you, it is important to think of a few key factors. What is your budget? What are your main goals? What kind of panel will you be using the most, and do you have a setup space for it? The specifications are very important, but the most important is what kind of panel you use the most.
Many red light therapy products are constantly being launched; therefore, we are updating this list with the latest products.
References
1.Gajšek P, Ravazzani P, Grellier J, Samaras T, Bakos J, Thuróczy G. Review of Studies Concerning Electromagnetic Field (EMF) Exposure Assessment in Europe: Low Frequency Fields (50 Hz-100 kHz). Int J Environ Res Public Health. 2016 Sep 1;13(9):875. doi: 10.3390/ijerph13090875. PMID: 27598182; PMCID: PMC5036708. https://pmc.ncbi.nlm.nih.gov/articles/PMC5036708/
Silvija Meilunaite, PN1-NC, CSMC, is a certified nutrition and menopause coaching specialist who writes about midlife health, nutrition, and evidence-based wellness. She focuses on research-driven approaches to feeling better in your 40s and beyond, with a special interest in low-tox living and supportive daily habits.
