Benefits of Grounding. Does it really work?

Table Of Content I was introduced to the grounding concept while visiting friends in Mexico a few years ago. I […]

I wore VivoBarefoot shoes For over A Year; here is my honest review

Updated on 23/07/2025 by Silvija Meilunaite Table Of Content As someone who loves walking barefoot and dislikes the discomfort of

June 21, 2024 | FITNESS

Table Of Content Here is my list of the best yoga YouTube channels that I like to watch and recommend

June 19, 2024 | NUTRITION

I remember the first time I tried spirulina powder eight years ago. My friend gave me a green drink and

June 7, 2024 | NUTRITION

Table Of Content Microgreens are not only for restaurants anymore; they have become a new obsession and a great addition

June 4, 2024 | FITNESS

Table Of Content I love yoga and practice it at least two times a week. Yoga not only relaxes me

May 31, 2024 | NUTRITION

I love kombucha and drink it every day. It is my go-to beverage when I fancy a fizzy soft drink

May 29, 2024 | FITNESS

We have all seen them; we have all had a friend who raves about them. As a proud owner of