Social media often gets a bad rep for encouraging negativity and mindless scrolling, but it’s not all doom and gloom. There are gems—accounts that inspire hope, celebrate humanity, and uplift our spirits. These feel-good Instagram accounts provide a much-needed reminder that the world is full of kindness, creativity, and positivity.
Whether you’re looking for uplifting stories, daily affirmations, or heartwarming moments, these accounts offer a refreshing escape and a reason to smile. Here are my top recommendations to brighten your feed and your day.
1. @Upworthy
5M followers. Sharing the best of humanity with the world
What is it about?
Upworthy is a beautiful Instagram account that started during the pandemic. Its founders wanted to share reasons to love humanity and believe in each other. The account shares wisdom and kindness in text and video form. It has a beautiful community of 5 million people. Upworthy also has a @pupworthy account dedicated to pets, showcasing the beauty of pets and encouraging people to foster pups from shelters.
If you want to share something beautiful you have witnessed, you can submit your story to spread kindness.
Examples of posts:
Upworthy recently released a beautiful book:
Upworthy – GOOD PEOPLE
Stories From the Best of Humanity
By Gabriel Reilich and Lucia Knell
That would be an excellent gift for a friend who needs some goodness.
2. @thephilosophart
701K followers, 𝚀𝚞𝚎𝚜𝚝𝚒𝚘𝚗 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 , #𝟷 𝙼𝚘𝚍𝚎𝚛𝚗 𝚍𝚊𝚢 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢
What is it about?
This is a beautifully curated account of philosophical ideas with voiceovers and visuals that make us stop and think. It made me laugh, cry, and question my beliefs and values. You can turn to this account when you lack motivation, feel stuck and sad, or start dwelling on the past. This account is a modern art that teaches you to question everything and helps you gain wisdom.
Examples of posts:
3.@goodnewsdog
2.2M followers Fetching uplifting news from around the world
What is it about?
This heartwarming account shares uplifting stories featuring adorable dogs and children and showcasing touching family moments. It is a gentle reminder to cherish the people and pets closest to us, bringing smiles and happy tears.
Examples of posts:
4. @wetheurban
7M followers Beautiful reminders for the soul: celebrating self-love, personal growth, and boosting your power
What is it about?
A visually simple but powerful account of quotes and affirmations reminds us to love ourselves and keep going. This account is like that wise friend who always knows what to say to cheer you up.
Examples of posts:
They also released a book that would be great as a Christmas present.
Not Sure Who Needs to Hear This, But…: WE THE URBAN
5. @goodnews_movement
5.6M followers, GOOD NEWS ONLY page by journalist @iammichellefigueroa . No politics. Just current good news!
What is it about?
It highlights beautiful friendships and love stories of ordinary people embracing life. This account shows kids and adults surviving against the odds. It’s an excellent account that makes you appreciate simple things in life and stay grounded.
Examples of posts:
6. @globalpositivenews
1.1M followers, Most Heartwarming pg on IG, Spreading positivity daily 🥰
What is it about?
The Good News team gathers positive news from around the world and shares it on their page. From promising inventions to acts of kindness, this account makes you feel hopeful. They cover many topics, from new inventions, nature, and mental health to business travel and beautiful animal pictures.
Examples of posts:
7. @powerofpositivity
9.5 M followers, The most globally recognized mindset brand
What is it about?
Inspirational quotes remind us to be positive and grateful to be alive. This account makes us all better humans, friends, and family members. The account has become a movement of positivity, with the community reaching 9.5 million followers. It is excellent when you need some lift-me-up words.
Examples of posts:
8. @james_stew
77.5K followers, Climate & Science Expert
What is it about?
I love this account because it gives hope by highlighting people and countries that are innovating in sustainability. It is an excellent source for updates on science and climate innovations. It highlights great inventions and excellent initiatives that are changing our planet.
Examples of posts:
9. @dlcwellness
1.6M followers, DLCWellness, Anxiety, ADHD & Mental Health Community
What is it about?
@Dlcwellness is an Instagram account focusing on mental well-being. It normalizes different feelings and makes you feel that it is okay not to feel okay sometimes. This account focuses on humanizing celebrities, using humor, and discussing feelings. It shows raw emotion and highlights that life can be hard sometimes, and we struggle, but it is okay.
Examples of posts:
10. @thirdeyethoughts
5.5M followers, Speak it into existence, Spirituality | Philosophy | Manifestation
What is it about?
This spiritual account provides daily affirmations that keep you focused on what matters. I love this account because it is almost black and white, with posts that are not stimulating but make you focus on words and contemplate them.
Examples of posts:
Here are my top 10 feel-good Instagram acounts that I love . Please let me know in comments if you have your favourite ones.
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Silvija Meilunaite PN1-NC, is a certified nutrition coach and a writer in the nutrition and self-improvement field with a passion for exploring science-based knowledge focusing on holistic health and plant-based nutrition.
Featured in the Wellness on Time magazine.
